Why are our brains hardwired to resist change? How can happy colors, music, and laughter make us more optimistic?
Enjoy the ebullient but scientifically savvy Sharon Glassman as she tells Matthew about how and why she created SmileSongs, how introverts make good public performers, and what optimism and happiness require.
If you need a shot of energy and positivity, this interview will set you off in the right mood for your day!
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