Free time gets old quick.
Retired people know this. So what’s the cause of that antsy, anxious feeling that makes it so that you just can’t enjoy your leisure time anymore? And how can we remedy this?
Planning endless celebrations and leisure activities are like using sugar for energy. They seem to extend the good feeling for a moment but are not long-lived or give us anything authentic. In this episode, Matthew shares his recent experience that reminded him of what is true for all of us—of what we need, by our nature, to fully enjoy our free time.
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