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Global Wellness Day at WAVE


In celebration of Global Wellness Day, WAVE in Whitefish will host a free community event on Saturday, June 8 to celebrate and educate on our essential connection to nature.

There will be free fitness classes from 8 p.m. to noon, a nature-themed wellness fair from 9 p.m. to noon, prizes, a photo booth, Miss Montana USA and more.

Part of the fun is dressing up as your favorite wildlife creature or natural element. The fitness classes will also be based on the elements.

Wellness Fair participants include Kim Collier of Collier Concepts Eartha Collective, Elevate Health Coaching & Training, Center for Native Plants, FAST Blackfeet Food Sovereignty, Flathead Chapter of Audubon Society, Glacier Institute represented by Miss Montana USA, Hammer Nutrition, Whitefish Lake Institute, JAMUspa, Mountain Berry Bowls and VIBE Wellness Lounge.

CYCLING | EARTH ELEMENT

8:00 AM – 8:30 AM: Sprint 8 – Wendy

8.45 – 9.15 am: Cycling – Erika

9.30 – 10.00: Cycling – Corinne

MIND & BODY | AIR ELEMENT

8:00 AM – 8:45 AM: Vinyasa Yoga – Corinne

9:00 AM – 9:45 AM: Slow Flow Yoga – Erika

10:00 AM – 10:30 AM: Tai Chi – Emily

10:45 – 11:30 am: Power Flow Yoga – Nathalie

11:45 AM – 12:15 PM: Inferno HIIT Pilates – Michelle

GROUP FITNESS | FIRE ELEMENT

Gymnasium: • 8:30 AM – 10:00 AM Les Mills Sampler – BODYPUMP, BODYATTACK, CORE – Aimee, Brit, Coco, Jennie, Michelle, Scarlet, Torie

Group fitness studio:

9:00 AM – 9:30 AM: Sculpture – Maria

9:45 – 10:15: Barre – Joy

10:30 AM – 11:15 AM: Zumba – Joy, Julie, Leah, Michelle

1:15 – 12:00 Oula – Angie, Coco, Emily and Scarlet

AQUATICS | WATER ELEMENT

9:00 am – 9:45 am: Water aerobics – Julie & Liz

10:00 AM – 10:45 AM: Deep Water Aerobics – Liz

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