Don’t listen to me (or even experts): My blanket disclaimer

Estimated reading time 5 mins.

Because health is such a crucial value and because I think and act a lot on it, I intend to share occasional posts of what might be useful leads in regard to exercise, lifestyle, and nutrition, mostly in the way of results of various practices I’ve tried and by discussing how I think of them. But I think this can only be useful if I and any readers are mindful of how to take them.

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