Depression: The “silent thief”: Podcast ep. 53 now released

Whether you’re depressed or not, none of us are operating in perfect mental health. And in any case, we all need to be better educated for those around us who may be struggling and for whom we might make a difference. Lewis Page, successful and respected soccer coach, loved father, husband, friend, and all-around popular and healthy guy, does not fit one’s typical image of what depression looks like. Yet he lives with it.

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Know thyself: 50th episode of Mr. Bright Side now released

No, it’s nothing to do with The Killers.

In this early milestone 50th episode, Matthew reflects a bit by sharing a brief history as to why he proceeded to call the show “Mr. Bright Side,” knowing full well that it would always be confused with the 2004 mega-hit Killers song. He also shares a few personal stories over the years which have reflected back to him his natural tendency to optimism and enthusiasm, long before he ever developed his mature and formal philosophy. Listeners can take a lesson in self-awareness from these reminiscences.

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What does good charity look like?: Podcast ep. 47 now released

How does charity fit into a life dedicated to gaining—not surrendering—values? If healthy human relationships are about win-wins, and charity is about gaining nothing for oneself, then is it good? And why do many of us feel so unfulfilled after engaging in sacrificial charity, if it’s the right thing to do?

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Make a mindset breakthrough: Podcast ep. 35 now released

It’s not about effort. It’s about mindset. We’re already working hard. Our ideas make sense, else we wouldn’t be doing them. What most of us need—and are missing—is a breakthrough in our thinking. Yet that breakthrough at first won’t make sense…

Want to know more? Listen to mindset coach Jarrod Haning, as he and Matthew discuss the following and much more in this interview full of powerful ideas leading toward that breakthrough shift:

-life coach vs. performance coach
-attitude vs. mindset
-music and your brain
-why to-do lists slow you down (“You are the assistant.”)
-How is stage fright related to business success?
-personality tests vs. the MindScan (and how the former are dangerous)
-how to uncover thinking blindspots
-Operating in your “clumsy” vs. your “genius”
-how to arrange your day around your “zone of genius”
-mindset “pushups”
-Thinking Patterns of Success
-Jarrod’s unusual personal accomplishments

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