What stories are we telling ourselves and the people we love? Are they serving us or hurting us? And them?
In today’s show, the power of story is made alarmingly clear—I mean powerful at the neurochemical level, and I mean alarmingly in that many of us are mostly passive in allowing old, unchecked, and disempowering stories about ourselves drive us—and not anywhere we want to go.
At minimum, you will leave this interview feeling confident and optimistic about yourself, your world, and the prospects in it, as Christmas Hutchinson convincingly reminds each of us that we’re worth more than we give ourselves credit for. Not a little more…way more.
Why do some people thrive in the face of hardship while others are crushed? To this challenging listener question, Matthew answers essentially that it’s about building resilience through the method of optimism versus the default of passive pessimistic resignation. On a deeper level, it’s about free will (optimistic) versus determinism (pessimistic).
Do your surroundings overwhelm and hamper your life? Are you aware of how they impact your experience of working, playing, and living?
In this episode, Matthew outlines how to be conscious of the places and spaces within which we live our lives and how not to allow them to dictate to us. You can choose and shape everything about your life, including your character, your body, your relationships, your work, your style, and–of course–your environments.
Get on the same page with your friends, teammates, co-workers–and most importantly–your dearest ones to more fully achieve your goals and have fewer frustrating fights.
In this episode, Matthew discusses and illustrates why constant communication is paramount in “merging your values” with those whose lives are tied to your own, particularly your loved ones. He highlights the reasons why partnerships flounder and fail, and offers the constructive means by which successful associations (including couples) create a “culture” or “identity” towards joyful progress.
Happy wife, happy life? Maybe. It depends on what you mean. In this episode, Matthew submits that the usual way this expression is taken is subjective and therefore leads to mutual frustration and unhappiness. He offers instead an objective meaning, which gives the expression legitimacy and the power to help people achieve mutual happiness in a relationship.
And this wisdom isn’t just sound advice for a successful marriage, but for any long-term or close relationship.